New Beginnings......A Fresh Start

After not knowing for sometime what was wrong with me and why I had such major issues with losing weight, it has finally come to my attention that it is not what I am not doing it is what I am doing. For years I have been eating the wrong foods; well not really the wrong foods, we are told to eat healthy and to eat from the good guide. But what does one do when a large majority of the food guide is what is causing the problem.

How do you tell your doctor that you are eating properly, only to realize it is eating properly that is causing all the issues? You make a choice and throw the conventional out the door. You change how you eat, you adapt to the new plan and move on.

I have done just that.

Back in February I was told that I was allergic to many of the foods that I enjoy a great deal. I was faced with the most challenging life changing move ever. I must now move my eating habits in a new direction. It has almost been a year since I found out what my allergies are and it has taken me almost a year to face reality that yes these foods that I love so much to eat are making me sick and even maybe killing me.

I need to make a change not for myself but for my family!

Welcome to the new me! A journey that I so desperately tried long ago but realize I need to make the change I want now rather than later.